Can I Recover From Borderline Personality Disorder?

"I was diagnosed with Borderline Personality Disorder about 6 years ago. I am now 35. I feel as if life has passed me by because as someone with BPD I just can't seem to make any type of relationship last or work. There is so much pain I feel all the time. I am so depressed. I just keep hurting people who I try to get to know. No one in my family is even speaking to me right now. Everything in my stinking borderline life pretty much sucks. I don't even get why "this" is happening to me. My question is, can I really recover from Borderline Personality Disorder?" -- Mary Mcallistar - Alberta, Canada

BPD Coach A.J. Mahari responds:

Mary, so much of what you describe is often expressed by many of my coaching clients who have Borderline Personality Disorder (BPD). It is important to give yourself permission to feel how you feel without judging yourself. Having Borderline Personality Disorder is a complicated and complex way to experience life. Having BPD is often a very painful experience for those diagnosed with it.

Recovery from Borderline Personality Disorder, in some circles, still seems to carry with it stigma and controversy. However, as one who myself recovered 14 years ago, yes, it is possible to recover from Borderline Personality Disorder.

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BPD Coaching With A.J. Mahari

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All responses given by The BPD Coach, A.J. Mahari, are meant to convey general information and are not intended to be in anyway a specific recommendation or commentary on any personal life situation. Coaching is not therapy, it is also not a replacement for professional therapy. Coaching can be an effective adjunct to professional therapy for those with Borderline Personality Disorder and/or their loved ones.

Please Note: Sending a question to "Ask The BPD Coach", A.J. Mahari, at the above email does not in any way constitute hiring A.J. as your coach. To purchase life coaching or BPD coaching sessions please visit Touchsonte Life Coaching or go directly to Phoenix Rising Publications to purchase life or BPD Coaching with A.J. Mahari.