A.J. Mahari's Audios/Videos to help you learn to more effectively cope through skill-building and cultivating conscious awareness that supports positive change.
Subscribe to A.J. Mahari's BPD Inside Out Audio Podcast on Itunes
Coping Skills & Tools
A.J. Mahari's Audios/Videos to help you learn to more effectively cope through skill-building and cultivating conscious awareness that supports positive change.